If you’re into spinach artichoke dip, this hummus is going to be your new favorite. It takes the creamy, tangy flavors of the classic dip and blends them into a smooth, garlicky hummus with a fresh, green twist. It’s healthy-ish, super satisfying, and perfect for scooping with veggies, pita chips, or spreading on sandwiches.

This is a quick blend-and-serve recipe that feels a little elevated without any extra effort. The chickpeas keep it hearty, while the spinach and artichokes add brightness and texture. It’s great for parties, meal prep, or whenever you need a quick snack that tastes like more than the sum of its parts.
Helpful Tips
- Use fresh spinach: It blends easily and keeps the hummus vibrant and green.
- Adjust water gradually: Start with 2 tablespoons and add more if the hummus is too thick.
- Serve with a drizzle of olive oil: It adds richness and makes the hummus look extra inviting.
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Spinach Artichoke Hummus
Ingredients
- 1 cup chickpeas drained and rinsed
- 1 cup fresh spinach
- 1/2 cup artichoke hearts
- 1/4 cup tahini
- 1 tablespoon lemon juice
- 1 clove garlic minced
- 2 tablespoons olive oil + more for garnish
- 1/2 teaspoon salt
- 2-3 tablespoons water
Instructions
- In a food processor, combine chickpeas, spinach, artichoke hearts, tahini, lemon juice, garlic, olive oil, and salt.
- Blend until smooth, adding water as needed to reach desired consistency.
- Transfer to a serving bowl. Top with olive oil and serve.
Nutrition

Laura is the founder and editor of the travel blogs Savored Sips and Savored Journeys. She is dedicated to sharing the best information about drinks found around the world.
