Chai Tea Latte
This Chai Tea Latte is spicy and bold, with flavors of cinnamon, cardamom and cloves.
Ingredients
- 1 cup water
- 1 tbsp Assam black tea leaves
- 1 cinnamon stick
- 1 ” piece ginger peeled
- 1 cardamom pod
- 5 whole cloves
- 2 cups of milk
- 2 tbsp of honey
- 1 tsp vanilla
Instructions
- In a saucepan over medium high heat, add the spices and toast them lightly for about 3 minutes, until aromatic.
- Add the water to the pot and bring to a boil. Remove from the heat, add the tea leaves, cover, and let sit for 5-10 minutes.
- Strain out the tea and spices. Add the milk, sugar, and vanilla. Turn on the stove to medium and reheat the drink. Do not boil. Serve.
Notes
- If you don't have loose leaf tea, add 2 tea bags instead.
- I prefer Assam black tea, but you can use any type of black tea you like.
- The longer you steep the spices, the spicier it will be.
Nutrition
Serving: 1gCalories: 203kcalCarbohydrates: 32gProtein: 9gFat: 5gSaturated Fat: 3gPolyunsaturated Fat: 2gCholesterol: 20mgSodium: 135mgFiber: 1gSugar: 18g
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