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+ servings
mini chicken wraps

Mini Chicken Wraps

Laura
Mini chicken wraps are incredibly versatile. You can fill them with a variety of ingredients, from grilled chicken and fresh veggies to creamy sauces and zesty seasonings.
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Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Course Appetizer
Cuisine American
Servings 12 wraps
Calories 117 kcal

Ingredients
  

  • 12 frozen chicken tenders
  • 12 mini flour tortillas street-taco size
  • 12 small pieces of lettuce
  • 3 slices cheese quartered
  • 3 tablespoons mustard optional
  • 3 tablespoons mayonnaise

Instructions
 

  • Cook the frozen chicken tenders according to the package instructions. Let cool slightly.
  • Heat the tortillas for 10-15 seconds on a hot pan or in the microwave to make them pliable.
  • On the top half of the tortilla, spread on mustard. Place the lettuce leaf on top, then the chicken, then the cheese. Spread the mayo on the bottom half of the tortilla.
  • Fold up the mayo covered edge over the cheese. Then fold the ends in. Wrap each in deli paper or food-safe newspaper.

Nutrition

Calories: 117kcalCarbohydrates: 2gProtein: 13gFat: 6gSaturated Fat: 2gPolyunsaturated Fat: 2gMonounsaturated Fat: 2gTrans Fat: 0.01gCholesterol: 40mgSodium: 173mgPotassium: 267mgFiber: 1gSugar: 0.5gVitamin A: 2513IUVitamin C: 2mgCalcium: 68mgIron: 1mg
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