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garlic parmesan chicken skewers

Garlic Parmesan Chicken Skewers

Laura
Garlic Parmesan Chicken Skewers are a delicious and easy appetizer that will elevate any gathering.
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Prep Time 20 minutes
Cook Time 10 minutes
Marinating Time 30 minutes
Total Time 1 hour
Course Appetizer
Cuisine American
Servings 8 servings
Calories 183 kcal

Ingredients
  

  • 1 1/2 lbs boneless skinless chicken breasts cut into bite-size pieces
  • 3 tablespoons olive oil
  • 3 cloves garlic minced
  • 3/4 cup Parmesan cheese freshly grated
  • 1 teaspoon dried oregano
  • 1 teaspoon dried basil
  • 1/2 teaspoon paprika
  • Salt and ground black pepper to taste
  • 1 tablespoon fresh parsley chopped (for garnish)
  • Wooden or metal skewers

Instructions
 

  • In a large bowl, mix together the olive oil, minced garlic, ½ the grated Parmesan cheese, dried oregano, dried basil, paprika, salt, and black pepper until well combined. Reserve about ¼ cup of the mixture
  • Add the cubed chicken to the bowl with the remaining mixture and toss until all the pieces are evenly coated in the mixture. Marinate in the refrigerator for 30 minutes.
  • Thread the chicken onto the skewers evenly. Don’t crowd them.
  • Preheat a grill to medium-high heat. Place the chicken skewers on the grill and cook for 4-5 minutes on each side, basting with the remaining sauce as it cooks. The chicken should reach an internal temperature of 165°F/74°C.
  • Once cooked, remove the skewers. Garnish with a sprinkle of Parmesan cheese and the fresh parsley.

Nutrition

Calories: 183kcalCarbohydrates: 1gProtein: 22gFat: 10gSaturated Fat: 3gPolyunsaturated Fat: 1gMonounsaturated Fat: 5gTrans Fat: 0.01gCholesterol: 61mgSodium: 250mgPotassium: 340mgFiber: 0.2gSugar: 0.1gVitamin A: 208IUVitamin C: 2mgCalcium: 125mgIron: 1mg
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