Fancy Cottage Cheese Toast

Angela

Fancy Cottage Cheese Toast is creamy, protein-packed cottage cheese serves as the perfect base for a variety of elegant toppings, from ripe avocado and smoked salmon to juicy figs and honey-drizzled nuts.

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Prep Time 5

Total Time 5

Course Appetizer

Cuisine American

Servings Servings

Calories 174 kcal

Ingredients

4 slices whole wheat bread
2 cups cottage cheese 1/2 cup per toast
salt and black pepper to taste
toppings: tomato and avocado, smoked salmon and capers, etc.

Instructions

Toast the bread.
Spread the cottage cheese on the toast and season with salt and pepper, to taste.
Top with your preferred toppings.

Nutrition

Calories: 174kcalCarbohydrates: 16gProtein: 15gFat: 6gSaturated Fat: 2gPolyunsaturated Fat: 1gMonounsaturated Fat: 1gCholesterol: 18mgSodium: 457mgPotassium: 179mgFiber: 2gSugar: 4gVitamin A: 148IUCalcium: 133mgIron: 1mg

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